Every month, I run monthly accountability groups with other women, military wives, and especially MAMAS!
My accountability groups come with the Netflix of Fitness Programs (over 700+ workouts streamed on an app), a nutrition program tailored to your goals and lifestyle, supplements to satisfy your cravings, and daily coaching from me.
These programs have changed HUNDREDS of lives, and can change yours too, if you commit to it.
Every day I share a fun recipe, nutrition tip, or just a fun engaging post! You will be able to log your workouts, nutrition, and your supplement making it easy to track your progress. These groups are completely private and hosted on an external application making it easy for you to check in daily, earn prizes, and of course allows me to provide you with a safe, intimate space to do the hard work you are here to do! I will be here every step of the way encouraging and supporting you towards YOUR goals. I start my groups the second Sunday of each month, and they always have a fun theme to them (once a teacher, always a teacher). You will get access to amazing resources like meal planners, weekly recipes the whole family will love, trackers, self-love tactics, and more! Not to mention, the most life-changing part! THE COMMUNITY! There is nothing like working on yourself in the community of similar-minded women who are there to do the same thing as you. 
These workouts have been a complete GAME changer since not only becoming a mama, but also when it comes to needing something convenient, that I can get done in a short amount of time yet still see incredible results (and let me tell you, I was your typical gym 6-7x a week girl)!! 
Totally FREE! No catch!!Interested in my next bootcamp? Fill out the form below. I usually have a couple options every month to best fit your needs. Whether you want to do my newest program or you need something more tailored to you... once I get your information, we will begin to chat so I can help you get set up with a plan that works for YOU, in the season of life you're in, to meet YOUR needs.I can't wait to help support you in your goals girlfriend! 
And if you want to take your accountability to another level... Click H E R E to check out what being a Health & Fitness Coach looks like!
Did you know we partnered with MYX and now have home studio bikes along with an online platform for cycling classes both pre-recorded AND live! It's been so so fun to get into this side of fitness!
Check out the video below for some more info on our bikes! I know you're going to love them!!Follow me on Instagram!
I would love for you to follow me over on IG. So you not only can find inspiration and motivation! But follow along daily as I am always keeping it real, while sharing the real and raw moments of motherhood, life as a military wife, and of course my love for being a health and fitness coach.
